Workshop Special Pricing
1:1 Coaching
Customized coaching to meet you where you are.
The Nervous System Reset Workshop helped
explore your roots pattern, begin building your toolkit and set you up for a daily practice.
This is where we practice sustaining it and if needed changing the soil, with accountability and support. You’ll receive a complimentary session and discuss and create a customized coaching plan to support you and your goals. Over a 6 or 12 week period, we’ll work together to help you create the foundation you need to flourish in 2026.
SAFETY IS THE SOIL THAT SUPPORTS A WELL ROOTED NERVOUS SYSTEM
FROM WHICH YOUR GROWTH AND FLOURISHING BECOME POSSIBLE
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Remodels
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Commercial Design
SAFETY IS THE SOIL THAT SUPPORTS A WELL ROOTED NERVOUS SYSTEM FROM WHICH YOUR GROWTH AND FLOURISHING BECOME POSSIBLE ✳︎ Remodels ✳︎ Commercial Design
If you're new to nervous system work, or if you want to dip your toes in before committing to something longer—this is for you.
In 6 weeks, we'll map YOUR specific patterns, build your personalized regulation toolkit, and create a sustainable practice you can maintain on your own.
What's Included:
6 weekly 1:1 sessions (60 min each)
Voxer/voice memo access between sessions (M-F, 24-hour response time)
Personalized Nourishment Menu, Terrain Map and Toolkit
Weekly reflection prompts & integration practices
Summary of each session inside a personalized coaching dashboard
What We'll Do:
Weeks 1-2: Deep assessment (your root patterns, your terrain, your soil conditions)
Weeks 3-5: Build and test your Personalized Terrain Map, Toolkit and Nourishment Menu
Weeks 6: Closing and sustainability planning (how to make this last)
This is for women who know they can't keep doing this alone, and need some help to get started but aren’t sure about or able to commit to 12 weeks just yet.
We’re going beyond the foundation to create transformation
12 weekly 1:1 sessions (60 min each)
Chat / Voxer/voice memo access between sessions (24-hour response time)
Personalized Terrain Map + Custom Nourishment Menu
Soil Remediation Plan - Working to change the soul
Notes from each session within your personalized coaching dashboard
One bonus or emergency session
What We'll Do:
Weeks 1-3: Deep assessment & foundation (patterns, terrain, soil, your specific story)
Weeks 4-6: Active regulation practice & capacity building (building your flexibility between states)
Weeks 7-11: Soil work (addressing environment, relationships, boundaries, internalized beliefs)
Week 12: Maintenance Plan
Popular
Prepay 1000 Euros and load your “Gold card” and you get the discounted rate of 150 euros per session to use whenever you want. You don’t want to follow a program but you want to be able to pre-purchase coaching hours to use as needed. Perhaps Bi-weekly, monthly or quarterly check ins.
2025
New York
The Atlast Project →
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerGet In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.