5 × 60-minute private coaching sessions, held over 2–3 months
Continuity of support through a longer season of recalibration or transition
Ongoing between-session support (voice or written) to support integration and regulation
Post-session reflections and integration notes
Decision support and nervous system regulation tools, applied in real time
Space to work with what emerges, rather than rushing to fix or resolve
5 × 60-minute private coaching sessions, held over 2–3 months
Continuity of support through a longer season of recalibration or transition
Ongoing between-session support (voice or written) to support integration and regulation
Post-session reflections and integration notes
Decision support and nervous system regulation tools, applied in real time
Space to work with what emerges, rather than rushing to fix or resolve
